*These statements have not been evaluated by the Food and Drug Administration. You understand that such information is not intended nor otherwise implied to be medical advice. It’s all natural and the lime and vanilla in Stress Away smells amazing. These chemicals give you more energy and strength, which can be a good thing if your stress is caused by physical danger. Is your kitchen a zen paradise? Simply add each essential oil to an empty 5ml essential oil bottle. Young Living’s Stress Away essential oil blend is a solution created from natural elements that combine stress-reducing and relaxing properties. All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. If the weather is suitable for a brisk walk, I will apply Young Living Peppermint to my temples and wrists and take the dog for a walk. To Use Place your nose about 12” away from the bowl, cover your head and bowl with a towel, and slowly inhale the steam.Using either energizing or relaxing essential oils can … 1. Please read our full disclaimer. Diffuse, wear it or smell directly from bottle to relieve stress. Lavender Essential Oil (Lavandula angustifolia) can help you relax, wind down before bed and even ease stress. Sleep-Spray – Combine oils that you and your kids find relaxing and spray them on pillows for bedtime or nap time! *Fill your tub with warm water and add the epsom salt/eo mix. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. A big welcome to essential oils from Katherine. Here are some examples to get you started. 23. It’ll soothe symptoms of PMS and can even reduce related headaches and cramps. So submit your projects! How to Use Stress Away Oil Diffuse at home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. It can be. Lemon essential oil is rich in linalool, which is a compound also found in oranges, lavender, and basil. Because it is the most versatile of all essential oils, no home should be without it. You will notice the aroma mature and “age” making the perfect dupe for the original Stress Away blend! 12. AKA the happiest oil on Earth. We could all use a little help with stress I think, right? How to Use Stress Away Essential Oil blend: How do you relax after a stress filled day? Kimberly Mueller is the “me” over at bugaboo, mini, mr & me, a blog that highlights her creative endeavors. 7. 19. They not difficult, and can be personalized by adding other oil scents along with Stress Away. Stress Away is a great idea for this; combined with lavender it’ll calm kids right down and have them snoozing worry-free. product details Benefits stress away Stress Away Essential Oil Blend is a natural blend created to respond to stress and restlessness. Pick up a pack of Stress Away Relaxing Bath Bombs for a fun, fizzy experience and a relaxing aroma. Top Uses for Stress Away. Using Stress Away regularly can lead to a more balanced mentality, restoring your equilibrium and creating a calming effect. Today, it can be found in … 15 Ways to Use Stress Away Essential Oil. 13. Please remember this is a photosensitive essential oil blend. 1. Stress Away is a blend of copaiba, lavender, cedarwood, ocotea, and lime essential oils. Stress Away essential oil blend for a relaxing scent (3 drops) Lavender essential oil for a calming scent (3 drops) Grapefruit essential oil for an uplifting scent (3 drops) Again, don’t put ALL of these with 3 drops of Northern Lights Black Spruce essential oil, just pick one oil to add to your diffuser with this one. It will help you get rid of a headache by sampling applying a little of the oil on your wrists and temples and will calm your nerves. Copaiba or Copal Essential Oil (Copaifera reticulata)is a rare essential oil that supports the body's natural response to irritation. Headache relief – Use the roll-on applicator to roll Stress Away on the back of your wrists, forehead and/or temples. *Mix 1/2 cup epsom salt with 5-8 drops of Stress Away in a glass container. It’ll restore some much needed equilibrium and mental balance. It’s delicious, but even better? It will let your mind and body relax while uplifting your mood so you can be at your best throughout the day. Kimberly recently published a craft book entitled Modern Mod Podge. Plus, it will smell great! Stress-Away Candles – Make your own stress relief candles with beeswax and essential oils. Promote better sleep – Put 8 drops of Stress Away with 4 drops of lavender in a diffuser. Additionally, they encourage restful sleep, but they aren’t so potent as to cause drowsiness or fatigue during the daytime. Reed Diffuser Replacement Oil – You can easily make your own replacement oil for a reed diffuser. 24. Lavender (Lavandula angustifolia)—Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Car Freshener (and relaxer!) Bath Salts – Create your own bath salts with Stress Away! Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. Copaiba (Copaifera reticulata)—Copaiba is a powerful essential oil from South America that has traditionally been used internally to aid digestion* and support the body’s natural response to injury or irritation.*. Stress Relief Spritz – Mix up some Stress Away with peppermint and distilled water. Apply a few drops to soles of feet or behind ears before bed. The tension will ease, relieving the stiffness and soreness. 9. 17. 22. Add a few drops to a cotton ball and place it in the air vent of your car during long drives or during rush-hour traffic to create a calming environment. Plus, you’ll have the calming effects of stress away with you all day long! This blog is about DIY at its finest. Add Stress Away to your steamy bath water or to an indulgent foot soak. Kimberly is a WAHM to 4 awesome kids, cool wife, writer, blogger, photo-taker and lover of all things creative. Use in your bedroom in the evening to promote healthy, more restful sleep. This product is not intended to diagnose, treat, cure, or prevent any disease. Stress Away oil will relax your muscles and help ease pain. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit! Stress Away Essential Oil Blend; Most of these oils listed here for home remedies for stress. Just mix epsom salts, distilled water and Stress Away and spray around your home for a mood enhancing, stress-relieving, feel-good air freshener. 14. As a result, lemon essential oil is thought to ease depression, relieve stress, promote sleep and relaxation, and improve overall mood. 11. I thought I’d share this easy tutorial to make your own roll on essential oil blend for stress relief. Ocotea (Ocotea quixos)—Extracted from an Ecuadorian tree, ocotea has the highest level of alpha humulene of any Young Living essential oil, which is a compound that helps aid the body’s natural response to irritation and injury. Cap closed and roll between your palms to mix. As one of the most popular blends on the market today, Young Living created this mixture of oils by combining several popular scents for our pleasure. #2: I put 5- 10 drops in Epsom salt and combine it with warm water in my bath. Or place several drops onto a scrap of cotton fabric and keep it in their pet carrier or kennel. Do NOT follow this link or you will be banned from the site! Calm your pets while driving to the vet, flying to vacation, or simply when they’re anxious at home. These oils will address the mental component of stress. Mood Lifting Room Spray – Create an aromatic room spray that smells delicious and causes happiness! Required fields are marked *. Please see our full disclosure, We love hearing from fellow Remodelaholics, so let us know what you like about this and leave any questions below in the comments. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. Use large circular motions, rubbing until your skin absorbs the … Topical application – Rub a drop of Stress Away onto your temples and to the back of your neck to ease tension. You understand that any information found within our website is for general educational and informational purposes only. 6 Essential Oils to Resolve Stress During Times of Grief, 5 Things We Have Learned in Our Foster Care Calling, Surviving the Election Season with Essential Oils, Men: 3 Ways To Make Your Wife Happy Using Essential Oils, 5 Ways Young Living Essential Oils Have Changed Our Family. You’ll have a spa-like soak, and your mood will be lifted. Sugar Scrub – Make this Vanilla Lime Sugar Scrub and scrub your stress and worries away in the shower or bath! Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Sore neck relief – Roll on Stress Away when you have neck pain – just a quick swipe across the back of your neck. *Soak for 20 minutes or so, and drink water while soaking if needed. Another one of the better essential oils for stress relief is lemon (Citrus limon) essential oil. But this can also be a bad thing, if your stress is in response to something emotional and there is no outlet for this extra energy and strength. © 2005-2016 Remodelaholic LLC, All Rights Reserved, FREE BONUS: Kitchen Organization Boot Camp, Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Aromatic. Apply to the wrists, neck, or temples to reduce tension and feelings of stress Add 1-2 drops to a glass of water for a refreshing beverage Diffuse with lavender before bedtime to promote restful sleep Combine 15-20 drops of Stress Away with a carrier oil to create a custom essential oil roller bottle. How to use Stress Away Essential Oil. Your email address will not be published. 20. Refreshing Fruit Salad – Slice up some fruit and create a splash of “dressing” for the salad with some white wine and Stress Away! It is relaxing and soothing when used for massage and has long been used as a beneficial ingredient in cosmetic preparations for oily skin. Calming Cologne – Rub a few drops into your wrists to induce more confident feelings throughout the day. The name is the only thing you need to reveal what this blend of oils is intended to do. The pleasant citrus aroma of lime may help mental clarity and encourage creativity. 3. Lavender is also an adaptogen and can assist the body when adapting to stress or imbalances. Need more pampering? Once relaxed, the pain will subside. Rub a few drops into your wrists to induce more confident feelings throughout the day. More About Us…. Allow the blend to “synergize” for a few days if possible to let the oils meld. These oils facilitate relaxation of the mind as well as the body. Its balancing properties can create a … How to Use Stress Away Essential Oil blend: Add a few drops to your water while working for a calming affect on nervous tension. This remarkable stress away oil can be used to reduce the stress in the following simple ways: You can add a few drops of this oil into your regular drinks for the positive effects. 4. Please see our full disclosure here. 21. There are a lot of everyday, simple applications for Stress Away essential oil, so you don’t have to spend a ton of time or effort introducing it into your life. Did you know that stress can kill you and has been called the “silent killer?”. 6. 2. 18. Sometimes I get in a DIY/healthy/essential oil mood and make my own bath and beauty products. Add to a cotton ball and place in car vents for a DIY on-the-go diffuser. Homemade Stress Reducing Deodorant – Use Stress Away when making your own deodorant. 10. Nice to virtually meet you! 4. Diffuse in the room using a diffuser. Aside from DIY pursuits, she also enjoys writing, reading, music, singing (mostly in the shower) and the color yellow. 15. When she’s not enjoying being married to her best friend, chasing after the natives (AKA her three kids) and attempting to keep the house in one piece, you can find her with a glue gun in one hand and spray paint in the other. Stress is your body’s way of responding to any kind of demand. Then, using your clean bare hands, soak in the oil and gently rub in on your chest. Put a drop on your thumb then put your thumb on the roof of your mouth to calm down immediately. Boil 2-3 cups of water, pour it into a bowl and add 2-5 drops of oil to the water. DIY tutorials, Woodworking plans and more. Put it in a glass spray bottle and spritz it on when you feel anxious or stressed out. When applied to the skin, lime oil may also support healthy skin. Although these scents alone won’t take all your stress away, the aroma may help you relax. With vanilla and lime as central components, Stress Away also features copiaba and lavender, which are known to reduce mental rigidity. Apply to your wrists while at … Add 10 drops to 2 cups of Epsom salt. Here's what to know about using essential oils for stress, and the best ways to apply them. Put a few drops on cotton balls and place them in the slats of your car vents. Happy I found revive I just started my journey with essential oils. Wonder how you can use Young Living Stress Away essential oil in your home? It promotes relaxation and takes stress away (pun intended and kind of unavoidable). In a small bowl, mix together the essential oils, and add the carrier oil at the end, to dilute the entire mixture. It can be used as a perfume. 25. Teeth Grinding Remedy – Dilute 1-2 drops with coconut or olive oil and rub along your jawline. When I am stressed, I like to diffuse StressAway while listening to classical music and sipping a cup of peppermint tea. Apply a few drops to wrists or diffuse in room or car. If you want to melt your stress and anxiety away, apply their use to your daily routine. Put a couple drops in Epsom salts to make a bath soak to relax after a stressful day. Apply Stress Away oil to your wrists or back of the neck while at work or school to enjoy its calming scent. Place this is a warm bath and soak for 20 minutes to relieve stress. Whipped Body Butter – Use Stress Away and other favorite essential oils in this recipe for whipped body butter. Oils that have properties that will ease mental mind chatter and negativity and bring mental clarity and greater focus. For stress and anxiety, we recommend inhalation as it’s the most direct pathway to the brain. Lime (Citrus aurantifolia)—Lime essential oil has an invigorating and stimulating effect and is believed to be native of eastern Malaysia. The brain controls all the feelings of stress and anxiety. Add a few drops to your water while working for a calming affect on nervous tension. Place this is a warm bath and soak for 20 minutes to relieve stress. Stress Away Essential Oil. Bath Soak – Add 10 drops of Stress Away to 2 cups of epsom salt. Promote relaxation Reduce nervous tension Uplift & … 8. Jan 17, 2017 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. Try add a few drops to Epson salts for a relaxing bath. 16. It’ll replace your daily moisturizer and keep your body hydrated while you soak in the benefits of reduced anxiousness, nervousness and tension. She especially likes to share kid crafts, sewing attempts, recipes, upcycled projects, photography and free printable gift tags/cards. Your muscles will feel more relaxed. For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. How do you use essential oils, exactly? Your email address will not be published. “The best way to reduce anxiety and stress with essential oils is through inhalation,” says Dawn Langley-Brady, RN, a certified clinical aromatherapist and nursing instructor at the Augusta University College of Nursing. Back pain relief – Use the roller application on your lower or upper back, wherever you have knots and tension. 5. Foot cramp relief – Rub just a few drops of Stress Away over the top and bottom of your foot to relax the tension in your cramping muscles. Plus, it will smell great! * Ocotea also has natural cleansing and purifying properties. What Oils Support the Mental Component? Either way stress soon vanishes and I am once more in control of my emotions! – Put a few drops of Stress Away on cotton balls and place them in the slats of your car vents. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit. Add 10 drops to 2 cups of Epsom salt. You can also find her on Facebook, Pinterest,Bloglovin’ and Instagram. Email her at: bugabooblog(at)yahoo.com, Frankincense Oil Uses Joy Oil Uses in Home Peppermint Oil Health Uses, Published: April 21, 2015Filed Under: Family, Tipsaholic Tagged: essential oils, health, Healthy Living Tips, home, How To, stress away, young living essential oils. Dec 6, 2016 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. Loving Preparation – Stress Away Recipe. Stress-Away Fidget Balls – If your kids have trouble focusing and are wound up with nervous energy, try this helpful DIY using Stress Away oil. Apply a few drops to a bath with Epsom salts. Hey there, I am Cassity! It can be caused by both good and bad experiences. Put directly on your wrists or neck to combat anxious feelings. Dilute in a carrier oil and apply one drop onto the front paws. Rub a drop onto your temples and to the back of your neck to ease tension. 2. Simply the best! All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. Known to some as “Vacation-in-a Bottle,” Stress Away Essential Oil blend is made up of six essential oils, each supporting the body’s response to stress in a positive manner and aid in creation of a soothing environment to relax. 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